| |  | DVD : Body By Bellydance: a workout targeting the female fat zones (abs, thighs, buns) |  | | | | | | | | | |
List Price:$14.95
Our Price: $13.49
You Save: $1.46 (10%)
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Availability:Usually ships in 24 hours
Binding: DVD
EAN: 0796873040167
Format: NTSC
Label: Cheeky Girls Productions
Manufacturer: Cheeky Girls Productions
Number Of Items: 1
Publisher: Cheeky Girls Productions
Release Date: March 14, 2008
Running Time: 74 minutes
Sales Rank: 26774
Studio: Cheeky Girls Productions
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Editorial Review:
Product Description:
This DVD is a low-impact fitness routine that is designed to help you target your female fat zones (thighs, tummy and buns). The belly dance workout strengthens and tones while giving you a stronger sense of balance, femininity and beauty.
Women have belly danced for the purpose of health and to celebrate life for thousands of years. Today, the belly dance craze has captured the imagination of women of all shapes, all walks of life, and all fitness levels.
Body By Belly Dance was created because of the overwhelmingly positive response to the belly dance fitness DVD Perfect Hips, also featuring teacher Michelle Joyce. Michelle is a multi award winning belly dancer who has performed around the world, which means you need not travel further than your own living room to learn 100% authentic belly dance. So put on a hip scarf and shimmy your way to a healthy body!
***Please note that this DVD has been re-released under the title 'Discover Belly Dance with Michelle Joyce: Fat Burning'***
Customer Reviews Average Rating: 
Rating:  - body by bellydance: a workout targeting the female fat zones
I shadow dancer purchased this product with high hopes, I own several bellydance for weight loss and better bodies along with the instructional dvds.Iam a bellydancing nut I love it. But this tape was not for me. Iam a intermediate dancer, I own all of Rania's bellydance for weight loss.Although not a fan of Rania's dancing(I find it a bit Robotic) I do like her weight loss dvds because they make you sweat. But this dvd was short, instructional but no real follow-up workout after the instruction, ... Read More
Rating:  - Informative, Challenging and Fun
I have purchased my fair share of mediocre to awful belly dance workout videos.After viewing Body By Bellydance I can see that Michelle has clearly put some thought into the making of this video.
I study belly dance...and I love it so much, I rarely feel like doing any other physical activities so I am drawn to DVD's that use belly dance movements for exercise.Many of the movements presented in this video are great for improving core strength, flexibility, cardiovascular etc. I must ... Read More
Rating: - Wow! Even Better Than "Perfect Hips"
I really liked the "Perfect Hips" DVD, but I LOVE this one!
The warmup itself is a good "get yourself moving" segment, that even if you didn't have time to do the rest of the exercise sections, it would still loosen you up for your day.
The breakdown of the different types of workouts is excellent. You can tailor your workout to how much time you have, whether you follow the entire DVD, or just a couple of the sections. Michelle explains and breaks down the moves very well for ... Read More
Rating: - Fantastic Follow Up!
Body by Bellydance is a fantastic follow up to Michelle's first workout dvd, Perfect Hips! This dvd not only provides a terrific workout for "problem areas", it also reinforces the basics of bellydance that she introduced us to on its worthy predecessor.
Body by Bellydance is not another one of those intimidating, "why did I even try this?" workout dvds that will end up gathering dust on a shelf or being donated to a thrift shop. It is a truly enjoyable, fun to do, belly dance based workout ... Read More
Rating: - Very clever!
I have bought all of Michelle's DVD and I have never been disappointed.Her persona on camera is excellent and she is an encouraging and educated teacher.
In the past I have been disappointed with "belly dance workout" DVDs becausethe actual workout is so mild and the instructors usually aren't that skilled in the dance.Michelle is a personal trainer, so she knows what a workout it.I really like that she does some belly dance instruction, but then the takes the moves and changes it up so that ... Read More
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