| |  | DVD : 10 Minute Solution: Pilates on the Ball |  | | | | | | | | | |
List Price:$14.98
Our Price: $10.99
You Save: $3.99 (27%)
Prices subject to change.
Availability:Usually ships in 24 hours
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: STARZ HOME ENTERTAINMENT
EAN: 0013131534092
Label: ANCHOR BAY
Manufacturer: ANCHOR BAY
Number Of Items: 1
Publisher: ANCHOR BAY
Region Code: 1
Release Date: May 06, 2008
Running Time: 55 minutes
Sales Rank: 6484
Studio: ANCHOR BAY
Theatrical Release Date: 2007
Related Items:
Editorial Review:
Product Description:
No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim tone and tighten your whole body. Compact and ultra-efficient these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout! Workouts include Pilates For Abs Lower Body Pilates Upper Body Pilates Pilates for Flexibility and Total Body Pilates.System Requirements:Running Time: 55 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/PILATES UPC: 013131534092 Manufacturer No: DV15340
Customer Reviews Average Rating: 
Rating: - Nice and Challenging
I haven't done a pilates DVD for a while but this is definitely a breath of fresh air and even challenging but not so much that I had to stop or couldn't do something. There is plenty of familliar pilates exercises like criss cross , roll up etc. and the ball add extra resistance to those exercises. There is even a lunge move with one leg on the ball behind which was pretty challenging. Lara does a great job explaining everything and doesn't waste time and moves straight from exercise to exercise ... Read More
Rating: - Great product
I think this dvd was well worth the price.It is a good workout!
Rating: - Effective for intermediates
Here is another great 10 minute solution DVD from one of the best pilates instructors.This DVD builds a little from Lara Hudson's 10 Minutes Solution Pilates DVD.She cues very well and takes her time, which enables the user to be more relaxed and graceful.What I like about her Pilates on the Ball is that she's creative with her exercise routines.I would probably not see some of her moves in other DVD's.She makes it look so easy while holding the ball still while I keep falling off.She ... Read More
Rating:  - Not for beginners
The good bit: I found that the DVD was well structured with 10 min sequences that provide a good workout at an intermediate to advanced level.
The not so good bit: I personally found the music and atmosphere of the DVD rather hectic, that is to say not relaxing, and rather lacking the elegance and harmony of what Pilates, in my opinion, is all about.
I would not recommend this video for beginners as it is rather lacking in cues for breathing, and seems to assume a prior knowledge of the ... Read More
Rating: - Excellent
This is a great workout tape. Easy to follow. I enjoy all Lara Hudson's workouts
10 Minute Solution: Pilates on the Ball | | | |
| | | |  | | | | | | | | | | | | | | | |
| | | | | 
2004-2007 Copyright © , All right reserved.
the website powered by web hosting. |
|
|
