| |  | Sporting Goods : The FIRM Total Body TransFIRMation Kit |  | | | | | | | | | |
Binding: Sports
Brand: The Firm
EAN: 0018713522955
Label: The Firm
Manufacturer: The Firm
Model: 05-52295
Publisher: The Firm
Sales Rank: 949
Studio: The Firm
Features:- Portable Gym Set
- 10-pc. Set
- Ideal For Strength Training
- Low-Impact Workout
- Pink Steel
- Rubber Cover
- Adjustable Positions
- Includes Exercise Video
- 14.5 "x 10.5" x 2.5"
Accessories:Related Items:
Editorial Review:
Amazon.com Product Description:
Shape, tone, and strengthen your body with the Firm's Total Body TransFIRMation kit. Equipped with a set of Firm CardioWeights, 210 minutes of workout programming on DVD, a 48-page Weight Loss Success Guide, and a custom carrying case, the kit will melt away the fat and reshape your body in no time. CardioWeights are the Firm's most effective fitness tool yet, with a pair of 1-pound handles and 8 pounds of additional weight, letting you customize your workout depending on your strength or fitness goals. By combining the body sculpting weights with a fat-burning cardio routine, you can burn up to three times more fat than cardio alone. Simply pick your resistance level for each workout--the weights screw easily onto the handles in a clockwise motion--and increase the resistance as you become stronger, leaner, and more confident. Even better, the handles and weights are designed to work exclusively with the Firm's unique blend of aerobic and body sculpting exercises. When used in conjunction with the Firm Master Instructor's directions, you will begin toning and burning fat immediately.
The Total Body TransFIRMation kit comes with the following workout DVDs. - Hi-Def Sculpt: Taught by Annie Lee, Hi-Def Sculpt provides the perfect introduction to the Firm's body shaping exercises at a slower pace. The DVD includes upper and lower body moves designed to maximize effectiveness while minimizing your time commitment. It runs 45 minutes and includes a 25-minute 'express' option.
- Hard Core Fusion: Allie Del Rio Pointer demonstrates an innovative hybrid of aerobics and weight training with body-transforming power. Allie guides you through high-energy cardio and distinctive body sculpting exercises that will give you the lean, strong body of your dreams. The DVD runs for 55 minutes with a 35-minute 'express' option.
- Cardio Overdrive: Allison Davis's Cardio Overdrive will kick your weight loss into high gear. The DVD features unique low-impact cardio and body shaping exercises that burn calories both during and after this dynamic workout. Users will tone their legs, arms, and waist to the high-energy beat with easy-to-follow steps and Allison's expert coaching. Cardio Overdrive is a 45-minute heart-pumping, fat-burning workout, with a 25-minute 'express' option.
- Cardio Party: For days when you need an extra boost to get you in the mood, the Firm's Cardio Party is just the ticket. This 40-minute heart-pumping workout will rev up your weight loss results with a total calorie burn. Designed for everyone from novice users to advanced workout enthusiasts, the DVD helps you burn calories, shrink your body, and have a great time with party instructors Allison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee, and Allie Del Rio Pointer.
Customer Reviews Average Rating: 
Rating: - Workouts okay, but need more weights.
I bought this set for the videos, which I've only used each DVD once, but I like them so far.I'm hoping they'll grow on me a little more the more I do them and learn some of the moves better.I really didn't need the weights, but if I had, I was a bit disappointed there weren't more than four weights to add on.I need heavier weights than this set provides.
Rating:  - kicked my butt!!!
This product is absolutely AMAZING. My husband bought it for me, and I lost 16 inches off my body in 8 days. If you follow the program, it's going to kick your butt, but it's worth it!-AshLee Willhite
Rating: - great videos
the videos are really good. I am a stay at home mom and when i cant get out i do these workouts (two or three times a week).The weght set is not enough. you definetly need more weghts.
Rating: - Worth the money.
This is a great combination.DVD package is easy to use and customize your workout. The bands increase the desired results.The packaging is great-very handy.I would recommend it highly.
Rating: - Good Product
Good videos but weights aren't very heavy.But for the cost, it is great.
The FIRM Total Body TransFIRMation Kit | | | |
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