| |  | DVD : Perfect Hips Belly Dance Workout: Abs, Hips, Butt & Thighs (absolute beginner) |  | | | | | | | | | | from: Cheeky Girls Productions
List Price:$14.95
Our Price: $9.99
You Save: $4.96 (33%)
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Availability:Usually ships in 24 hours
Binding: DVD
EAN: 0883629291598
Format: NTSC
Label: Cheeky Girls Productions
Manufacturer: Cheeky Girls Productions
Publisher: Cheeky Girls Productions
Release Date: September 07, 2007
Sales Rank: 2217
Studio: Cheeky Girls Productions
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Editorial Review:
Amazon.com:
Spice up your fitness routine with belly dance, a fun and exotic new workout that promotes strength, balance and confidence.Hosted by professional belly dancer and personal trainer, Michelle Joyce, this DVD is designed to introduce you to the basics of belly dance while strengthening and toning your abs, thighs, butt and hips.
The shimmies, undulations and hip isolations of this ancient art form are great for targeting the lower torso, an area that is prone to weight gain with age and after child birth.
Belly dance is the perfect way to celebrate your femininity while doing something fun and healthy.
Michelle is a multi award winning belly dancer who has performed around the world, which means you need not travel further than your own living room to learn 100% authentic belly dance.So put on a hip scarf and shimmy your way to a healthy body!
(Please note that this DVD is geared toward newcomers to belly dance and has a fitness emphasis.It is designed for exercisers who already have a base level of fitness and may be challenging for those who have never before engaged in an exercise routine.)This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
Customer Reviews Average Rating: 
Rating:  - Helped me out so much...
For 80 minutes worth, this by far is one of the best bellydance instructional dvds for the absolute beginner. Michelle is a great teacher, a great dancer, she is kind and encouraging but at the same time you can tell she is serious is about what she teaches, she speaks in a clear, professional tone and voice, explains things slowly and carefully, and always gets to the point of things. She starts off with these excellent warm-up exercises and yoga-type conditioning, then begins to break down basic ... Read More
Rating: - Michelle is a GREAT Teacher
This is a great beginners belly dance workout as well as a good introduction to basic moves.Michelle is warm, friendly, and encouraging but she does point out more than once that you really need to *work* to make the moves look effortless.Her positioning in front of the mirror is innovative and makes her easy to follow; sometimes, it really helps to see a move from two different angles to get a better idea of how it's done.
This DVD is broken into numerous segments, including a warm ... Read More
Rating:  - TOP NOTCH
VERY PLEASED WITH THIS BEGINNERS VIDEO. I HAVE NO EXPERIENCE AT ALL AND THIS VIDEO WAS EASY TO FOLLOW. GREAT STARTING POINT
Rating: - Good belly dance DVD, learn by yourself
If you want to practice belly dance by yourself at home, this one is easy to follow.
Rating: - beginning bellydancing
I feel this is a great video for those just beginning to bellydance. The only downfall would be that you cant forward to different sections. You have to watch it virtually all the way through even if you only want to practice a certain move
Perfect Hips Belly Dance Workout: Abs, Hips, Butt & Thighs (absolute beginner) | | | |
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