| |  | DVD : Complete Pregnancy Fitness with Erin O'Brien |  | | | | | | | | | |
List Price:$24.99
Our Price: $19.99
You Save: $5.00 (20%)
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Availability:Usually ships in 24 hours
Aspect Ratio: 1.66:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0054961938193
Label: Acacia
Manufacturer: Acacia
Number Of Items: 2
Publisher: Acacia
Region Code: 1
Release Date: May 29, 2007
Running Time: 117 minutes
Sales Rank: 2622
Studio: Acacia
Theatrical Release Date: 2006
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Editorial Review:
Product Description:
Product Description
An efficient, supportive training program for the big day and your new life
Whether you re a regular exerciser who wants to stay fit or newly committed to exercise for your health and your baby s, Hollywood trainer Erin O Brien offers you safe and effective workouts that can take you every step of the way.
This box set includes both of these programs (also sold separately):
PRENATAL FITNESS FIX
While seven months pregnant with her second child, Erin leads you in a 40-minute blend of fat-burning cardio, muscle toning, strength training, and tension-relieving stretches. Also includes a 20-minute partner workout, which Erin demonstrates with her husband, actor James Denton (Desperate Housewives). 'This is the one that will make you sweat. It's also amusing and entertaining'Chicago Tribune.
POSTNATAL RESCUE
Ease back into exercise with Erin s 3 invigorating progressions. In just 15 minutes a day, rehabilitate your back, abdominals, buttocks, inner thighs, and hips. With a bonus section of gentle first stretches, Erin guides you from the very beginning of your recovery up to one year postpartum.
Erin O Brien has 10 years of experience as a pre/postnatal exercise specialist working in elite fitness clubs in New York City and Los Angeles. She holds several certifications, including one in pre/postnatal training from the Esquerre Fitness Group.
Consult your doctor before attempting these routines or any other fitness program.
Customer Reviews Average Rating: 
Rating:  - Great workout
This is the first video I've tried during my pregnancy that actually feels like a workout. Erin is down-to-earth, being inspiring without being annoyingly peppy.The video is filmed in her living room, which I liked because it seems more friendly and real.
Rating:  - Too much talking
I think I like the work-out o.k. I like quick, hard workouts and I have started this 2ce and haven't made it through. My complaint is there is too much talking before it actually starts, even comments during the workout get a little annoying. She is cute, but I can't bear to watch the whole intro every time so I sit and sit and FF!I'm in my first tri-mester and want to stay active. Hopefully I like it more the more I try it.
Rating: - Awesome fitness DVD!
I love Erin O'Brien!I started this when I was 3 1/2 months pregnant and wished I started it earlier.It's got just the right mix of fitness activities.I can't wait to try the post-natal workout!
Rating: - Great exercise!
I'm used to working out regularly, and when I found out I was pregnant, I did not want to stop, but I wanted to do something safe. So, I got this DVD, and I'm completely satisfied. At first, the exercises seemed easy (for a person who's worked out before), but I have to tell you - as the pregnancy progresses, the instructor definitely manages to get you sweating! I'd most certainly recommend this to my friends. Try it!
Rating:  - Good sweat!
Got this DVD with Shiva's Prenatal Yoga. Prenatal Yoga is the best. This one is good, it's not my type of exercise but I think it's as much as you should be doing when pregnant. You can sweat if you do everything as she says on the video. There is no cheesy baby stuff in the video, and she's really pregnant which is good, not some skinny girl telling you how to do prenatal exercises. I didn't care for the couples session and there was a Postnatal video which I didn't even know was part of this so ... Read More
Complete Pregnancy Fitness with Erin O'Brien | | | |
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