| |  | VHS : Tai Chi For Seniors |  | | | | | | | | | | from: Publishers Choice Video
Binding: VHS Tape
Label: Publishers Choice Video
Manufacturer: Publishers Choice Video
Publication Date: 1996
Publisher: Publishers Choice Video
Sales Rank: 18271
Studio: Publishers Choice Video
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Customer Reviews Average Rating: 
Rating: - Tai chi for seniors w/Qi Gong warm up with Mark Johnson
After seeing this preview on collagevideo com & then another on his own site TaiChiForSeniorsVideo com I had to order it.
The video is about 57 min.
Qi Gong - Warm up - 19 min
Mark starts with Qi Gong warm up exercises that I've seen on my favorite Qi Qong DVD "Discovering Chi" w/Linda Modero & also Dr. Yang Jwing Ming's "Eight Simple Qigong Exercises For Health - The 8 Pieces of Brocade." He only does a few of them of those DVDs, but he speaks at a clipped pace ... Read More
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