| |  | DVD : New York City Ballet: The Complete Workout, Vol. 1 and 2 |  | | | | | | | | | |
List Price:$29.98
Our Price: $24.99
You Save: $4.99 (17%)
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Availability:Usually ships in 24 hours
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: UNIVERSAL MUSIC GROUP DISTRIBUTION
EAN: 0660200314828
Label: Palm Pictures / Umvd
Manufacturer: Palm Pictures / Umvd
Number Of Discs: 2
Number Of Items: 2
Publisher: Palm Pictures / Umvd
Region Code: 1
Release Date: November 07, 2006
Running Time: 210 minutes
Sales Rank: 1219
Studio: Palm Pictures / Umvd
Theatrical Release Date: 2006
Related Items:
Editorial Review:
Product Description:
A deluxe edition DVD set comprised of the best-selling fitness videos New York City Ballet Workout Volume 1 and 2. The videos are designed to help you develop the strength grace and poise of a dancer. An excellent alternative to fast paced high-energy workout routines this unique exercise program balances art life and fitness into the perfect workout for any age or fitness level. Whether you love ballet or are simply searching for an alternative workout regimen designed to produce a strong graceful body this program will deliver exceptional results.System Requirements:Run Time: 120 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 660200314828 Manufacturer No: PALMDV3148
Customer Reviews Average Rating: 
Rating:  - You don't need experience at all!!
I've seen the product completely and I must say YOU DON'T NEED ANY PREVIOUS TRAINING IN BALLET/PILATES.I am a little overweighted and I was scared to buy an exercise package that I can't follow.....I was surprised with this kind of program.....the exercises are tough, bc they are made to sculpture your body.....but they are not difficult to follow.The only part you could get lost is the warming....and you just have to pay attention......everything else is easy to follow.The music will make ... Read More
Rating: - great for all skill levels
I loved this workout. This is something anyone can do and work up to. You can tailor this individually based on your technique and abilities.
Rating: - Elegant strengthening workout - great for posture!
I have only watched and worked out to Volume 1 of this set so far and I am very impressed. It is almost relaxing to work out to this as the background music is classical and the narrator's voice is very soothing. The exercises themselves are very good and with work I can see how they would tone muscle. It might be a little difficult for those who don't have any dance background but with anything there is a learning curve that must be overcome. Once you get it, its an easy to moderate workout and ... Read More
Rating:  - well rounded
Only if you adore ballet. You definetly need a little background to do the standing up part. Whats really good about it is that they selected basic ballet exercises which you can actually do without the complete turnout in the hip joint expected from pros. If you aproach it with the love for the art it will be worth your while but if you want to work out NOW its not for you; it takes a little more time and patience to imitate the form and develop balance. The visuals are wonderfull and so is the ... Read More
Rating: - I like it...
My ballet experience has been limited to attending a cousin's dance recital when I was about 10 years old, but I find this workout fun.It is somewhat difficult for one who hasn't been exercising (me) and takes a little practice, but it's worth it.I am already more flexible and am more aware of the way I move.It's a great workout for anyone who wants to see quick results.
New York City Ballet: The Complete Workout, Vol. 1 and 2 | | | |
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