Our Price: $4.98
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Availability:Usually ships in 24 hours
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: GOLDHIL ENTERTAINMENT
EAN: 0743452197927
Label: Cerebellum Corporation
Manufacturer: Cerebellum Corporation
Number Of Items: 1
Publisher: Cerebellum Corporation
Region Code: 1
Release Date: May 09, 2006
Running Time: 55 minutes
Sales Rank: 15933
Studio: Cerebellum Corporation
Theatrical Release Date: 2006
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Editorial Review:
Product Description:
20 Asanas to do in PajamasWhether you're a total beginner looking for a fun way to start, or a yoga enthusiast with an impossible schedule, Yoga in Bed is for you. This DVD features an energizing morning series to prime you for the day ahead -- plus a relaxing evening routine to chill you out.
Regular practice will: - Improve flexibility & posture
- Tone and strengthen you
- Insure a good night's sleep
- Release daily stress
A companion to the book Yoga in Bed (Running Press), this DVD contains two routines, extended restorative poses and a Yoga Basics Q & A.
Customer Reviews Average Rating: 
Rating:  - Greatexercizes and production, but not a do-along-with
I was hoping for a yoga routine I could do along with the leader in my small trailer.The routines and production are excellent, but you have to memorize the routines instead of just following along.They show you how to do them once but don't do the repetitions.I guess you could stop and start the video but that kind of gets you out of the mood.Not a useful DVD for my purposes
Rating: - beginners yoga the easy way
This exercise video is very relaxing and removes the daily stress that accumulates in your body. Nice new age music. For beginners and those who really want to take it easy.
Rating: - Yoga in Bed DVD
This DVD was less than I expected.The information is good, but they rush through it, not giving you time to do the poses as most Yoga DVD's do.Overall, I was disappointed.
Rating: - Cozy Concept - Fatal Flaws
Yoga in Bed is a creative set of exercises for morning and evening. This could also be called "Yoga in Bed with your Teddy Bear." The exercises begin without an introduction and have creative names like Sunrise Stretch, Breakfast Bend and Alarm Clock Rock. This is truly yoga for the sensualist. Doing yoga in the soft comfort of your bed is relaxing and nourishing. I could feel myself relaxing into the shoulder circles and enjoying the gentle spinal twist. While you are doing the exercises you can ... Read More
Rating:  - A FUN AND RELAXED YOGA, FOR BEGINNERS--SO GENTLE!
First, this is a very EASY TO NAVIGATE DVD that lets you CHOOSE which exercise you want. Each mini session lasts no longer than 15 minutes, a plus when you are short on time! This Yoga in Bed DVD was purchased as an extra Yoga DVD. It is very relaxing and gentle and most of all FUN! It is wonderful for traveling, because all of the exercises can be done on the bed using pillows. Also, I find that it is very relaxing. This is NOT my main Yoga routine, I do this one at night for an EXTRA YOGA session. ... Read More
Yoga in Bed |
