| |  | DVD : Pilates Complete for Inflexible People |  | | | | | | | | | |
List Price:$19.99
Our Price: $15.99
You Save: $4.00 (20%)
Prices subject to change.
Availability:Usually ships in 24 hours
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: UNIVERSAL MUSIC GROUP DISTRIBUTION
EAN: 0633023650091
Label: Bodywisdom Media
Manufacturer: Bodywisdom Media
Number Of Items: 1
Publisher: Bodywisdom Media
Region Code: 1
Release Date: November 01, 2005
Running Time: 240 minutes
Sales Rank: 5731
Studio: Bodywisdom Media
Theatrical Release Date: 2005
Related Items:
Editorial Review:
Product Description:
This DVD is for anyone who considers themselves inflexible.Joseph Pilates developed his method not for people who were already flexible but rather to help inflexible and/or injured people become more flexible strong and healthy.Pilates Complete for Inflexible People™ is the perfect companion for anyone on this wonderful journey to increased health and vitality. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of Pilates.No matter how flexible you are these customized workouts allow you to progress at your own pace.System Requirements:Running Time: 10- 60 MinutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 633023650091 Manufacturer No: BWM65009DV
Customer Reviews Average Rating: 
Rating:  - An Inflexible Man
I am pretty inflexible especially since I stopped working out awhile ago and now tyring to get back into it.
This is great in how it lays everything out clearly and addresses the needs of people like myself and I found myself getting stronger and more flexible after a a month and a half, so I am pleased with my progress though I have a way to go still.
Rating:  - pilates
I have tried pilates for dummies and loved it, this cd is an extention of that video with more moves.
Rating:  - Are you kidding?
I had high hopes for this dvd, and I was sorely disappointed. I'm giving it two stars because there is value in the material itself. Unfortunately, Maggie Rhoades' delivery is so ridiculously poor it overshadows everything else. Ever heard a second-grader read something with such a complete lack of fluency that you can't comprehend the sentence, even though you can understand each word? In a nutshell, that is Maggie Rhoades. Her pained grimace, her use of ridiculous jargon over simple language, the ... Read More
Rating: - Just what I was hoping for
This is for those of us who need a more remedial approach to Pilates, not for people who can do a standard beginner level video.So, if you want to get the benefits of Pilates but the standard modifications on other videos are still too hard, get this DVD.It's exactly what you have been hoping for.It does have extra flexibility work with yoga, which you shouldn't overlook.Do it.I never thought I would be able to do Pilates (or yoga) and if I can, anyone can.
Rating: - Finally
Finally someone who knows what inflexible really means and how to make exercise doable.I got so discouraged with gym classes and videos because even their easy versions or "beginner modifications" were still too hard for me.I'm so glad to have found a program that lets me get work on getting stronger and more flexible and seems to have been tailor made for me.My results so far are really encouraging.This is the first exercise program I've actually looked forward to doing and have stuck with. ... Read More
Pilates Complete for Inflexible People | | | |
| | | |  | | | | | | | | | | | | | | | |
| | | | | 
2004-2007 Copyright © , All right reserved.
the website powered by web hosting. |
|
|
