| |  | DVD : Billy Blanks: Ab Bootcamp |  | | | | | | | | | |
List Price:$14.98
Our Price: $12.99
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Availability:Usually ships in 24 hours
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0018713504609
Label: Good Times Video
Manufacturer: Good Times Video
Number Of Items: 1
Publication Date: 2004
Publisher: Good Times Video
Region Code: 1
Release Date: September 06, 2005
Running Time: 35 minutes
Sales Rank: 2648
Studio: Good Times Video
Theatrical Release Date: 2005
Related Items:
Editorial Review:
Product Description:
Billy created a brand-new approach that attacks belly fat with targeted moves to give you the same effect as crunches but without the stress and strain, as well as specially designed twisting that slims and trims your midsection.
Customer Reviews Average Rating: 
Rating:  - Even after the 1st work-out my stomach felt tighter and my pants felt looser!!!
Don't be fooled by the name, this tape is not just about abs. If you are at the beginner to intermediate level it will work your entire body, especially your legs. Although I have also been lifting 5-8 pound dumbbells for my arm strength. However, all of the whole-body exercises target the midsection. I think this is great for someone like me who has an apple shaped body. Usually what ends up happening is my arms and legs get toned easily, but my stomach stays flabby. With this video, it ends up ... Read More
Rating: - Great video for damaged abs & post baby
I am a huge fan of Billy. I have all his DVD's. I found myself with split ab muscles & a huge flabby belly after having 2 babies within 3 years. I was a size 2 frame with a 32" waist! I tried cardio workouts for 2 years without improvement. Doctors told me a tummy tuck was my only option for shape because my muscles were split. They told me to avoid ab exercises because I could get a hernia.
The video-
The video is divided into standing ab work & then floor work. About 2/3 is ... Read More
Rating:  - careful what you wish for
I've recently begun to climb back on the wagon and get myself into shape.A couple of months ago, I purchased a bowflex and have already seen dramatic results.This past week, I started running again in an effort to attack body-fat.At this point, I'm a far cry from those high school track and field days as my legs feel like a mixture of lead and brick as a plod through my neighborhood with my dog.
Getting something to target my abs seemed like the next logical progression, and although ... Read More
Rating: - TERRIFIC!
As a Tae Bo novice, I find this video to be outstanding. The moves are not complicated like on other videos; they are also varied, effective and specific to your abs. Plus, Billy Blanks is absolutely wonderful...he is encouraging, motivating, and not at all intimidating. Terrific video, outstanding workout!
Rating: - Ab Bootcamp
This is an awesome workout.You will feel the results of the workout the next day.The length of the exercise set is just right, a little bit of cardio but full concentration on the abs.
Billy Blanks: Ab Bootcamp | | | |
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