| |  | DVD : Denise Austin's Fit Kids |  | | | | | | | | | |
List Price:$14.98
Our Price: $6.99
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Availability:Usually ships in 24 hours
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Lions Gate
EAN: 0012236169185
Label: Lions Gate
Manufacturer: Lions Gate
Number Of Items: 1
Publisher: Lions Gate
Region Code: 1
Release Date: December 28, 2004
Running Time: 43 minutes
Sales Rank: 5469
Studio: Lions Gate
Theatrical Release Date: 2004
Related Items:
Editorial Review:
Product Description:
Studio: Lions Gate Home Ent.Release Date: 12/20/2005Rating: Nr
Amazon.com:
With the goal to get kids moving, fitness expert Denise Austin leads preteens in a 20-minute total body workout incorporating elements of dance, hip-hop, sports drills, and yoga. It begins with a six-minute warm up of stretches and lunges, followed by seven minutes of cardio-funk, kick-boxing, and traditional aerobics. The program ends with a strengthening segment of push-ups, abdominal exercises, and beginning yoga. Effervescent Austin provides adequate verbal coaching to a dozen kids who perform the moves.This moderately fast-paced program assumes its participants are fairly fit at the onset and in only a few cases offers reduced levels of participation for varying abilities. No equipment is necessary and minimal space is required in this energetic option for general youth fitness. Don’t miss the DVD’s bonus episode, 'Family Fit,' a 20-minute workout designed for families to do together. It follows the same format as the 'Fit Kids' routine, with the addition of a few exercises that require partnering for resistance training. One segment employs a basketball (or similar sized ball) which is the only equipment necessary. 'Quality fitness, doing it together,' is Austin’s peppy mantra, which results in a corny but clever way to get families off the couch. (Ages 8 and older) --Lynn Gibson
Customer Reviews Average Rating: 
Rating:  - Denise Austin's Fit Kids
Seems like a great DVD for kids, although I've been too lazy (and busy) to do it with them.
Rating:  - Mom of 1
This product is okay, it is made up of two 20 minute sections.My four year old screams to watch it, but isn't motivated to stay with it too long.The Second half is a bit tougher for little ones to follow. The second section follows a whole family Mom, Dad, brother and sister ...It is more geard for beginner type adult then children. I love to do tae bo and found it rather boring.
The kids are entergetic in the video.All in All... maybe for older children 7-10?...
... Read More
Rating: - Denise Austin's Fit Kids is a great video
The video is very well done.I appreciate that it has a segment for kids as well as one that involves the entire family.It is a great workout with lots of high energy.I researched for a long time to find a great video for my Fitness Literacy Kit and finally found one!
Rating: - Great way to get kids moving!
This is the first workout DVD that I have purchased for my kids and they really like it. It is a great way to get my kids moving, especially on days when we are couped up inside. Denise Austin incorporates traditional exercise moves and dance moves to make this fun and she changes the exercises thoughout the routine, so it keeps the kids attention and keeps it interesting. It's a great way for families to work out together. I enjoyed the workout myself.
Rating: - Nice intro to exercise for tween daughter
I am amazed at all the technological ways kids can sit for hours and hours (TV, video games, computer).I wanted my kids to start putting in some active time to off-set the sitting time.I bought this video and have been pleasantly surprised at how much I enjoy doing it with my 10-year-old daughter. (I don't think this video is intended for pre-schoolers.)Some other reviews said it shows too many faces, doesn't give enough instruction time, and gets boring.It does show lots of smiling faces ... Read More
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