| |  | DVD : Yoga For Every Body (With Over 35 Routines) |  | | | | | | | | | |
List Price:$19.95
Our Price: $17.99
You Save: $1.96 (10%)
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Availability:Usually ships in 24 hours
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0633023510098
Label: Bodywisdom Media, Inc.
Manufacturer: Bodywisdom Media, Inc.
Number Of Items: 1
Publisher: Bodywisdom Media, Inc.
Region Code: 1
Release Date: October 15, 2002
Running Time: 360 minutes
Sales Rank: 943
Studio: Bodywisdom Media, Inc.
Theatrical Release Date: 2002
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Editorial Review:
Product Description:
Body & Soul Magazine'Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!'
realage.com'Editor's Pick...Yoga for Every Body is an easy-to-follow DVD with lots of routines. It will teach you how to stretch, relax, really breathe... '
Product Description
Body & Soul Magazine 'Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!'Get into shape, relieve stress, become stronger and more flexible & increase energy!
Yoga Complete for Every Body allows everyone, from the beginner to advanced students, to experience the joy, power and serenity of yoga. With over 35 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 15 to 75 minutes.
Routines include:
- AM and PM practices
- Increased flexibility for targeted areas, such as the legs, back, neck, etc
- Strength building practices
- Back and neck pain, including headaches
- Relaxation
- Stress Relief
- Rejuvenation
- and many more!
JJ Gormley is a certified yoga instructor and has taught thousands of students throughout the world over the past 25 years. She guides students with a warm, non-judgmental style that encourages the expansion of physical, mental and emotional limits within the healthy and stimulating context of yoga.
Customer Reviews Average Rating: 
Rating:  - Very few yoga poses
Its a good cd for learning yoga. it has various stages which you can pick. But the thing I disliked is after certain classes its the same poses. which gets boring. other than that its a good cd to start off.
Rating: - Great Yoga DVD
I really like this DVD.I have been using Yoga Zone DVD's for years, but feel like I outgrew them.I was looking for something different.This DVD is perfect for me.It has so many different routines to choose from, so I never get bored.Each routine is a really nice workout in itself.I would highly recommend this DVD to anyone.
Rating: - Stilted Poses
It's true that this video has more options for routines than any other I've known; however, I find the flow of the routines to be terrible. There is no flow between poses, as she recorded each pose individually and then pieces them together to form a routine that focuses on specific areas.
Rating: - Great Deal
Who wouldn't want 35 routines on one disk, that's like having your own personal trainer :)
The beginner routines are great for anyone just starting out and not looking for something too strenuous.This disk also introduces some stretches that I had never seen on other yoga dvds (omg there's yoga for your toes?!).It is also very nice being able to pick the length of the work-out for those mornings when you don't have a lot of time.
Rating: - Good Instruction And Variety
The DVD consists of a wide range of routines and many different poses for all levels.Beginning, Intermediate and Advanced, with something for everyone on the DVD.Some shorter routines in all the levels which is helpful when time is short. Overall there is alot of variety on one DVD.
My particular favorites right now is Good Morning (Beginners)which starts off with some nice seated poses and the one for Neck Pain (Beginners)which has been very helpful as has the one to work on ... Read More
Yoga For Every Body (With Over 35 Routines) | | | |
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