| |  | DVD : Healing Yoga for Aches and Pains |  | | | | | | | | | |
List Price:$16.98
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Availability:Usually ships in 1 to 2 days
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0013131232998
Label: Starz / Anchor Bay
Manufacturer: Starz / Anchor Bay
Number Of Items: 1
Publisher: Starz / Anchor Bay
Region Code: 1
Release Date: October 22, 2002
Running Time: 35 minutes
Sales Rank: 5130
Studio: Starz / Anchor Bay
Theatrical Release Date: 2002
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Editorial Review:
Description:
Even if you've never done yoga before,you can benefit fromthis gentle program. If you suffer from arthritis, back pain, neck painor pain from an injury, this yoga program may help you ease yoursymptoms. The series of simple exercises focus on pain management andthe gentle increase of range of motion to your spine and joints. TheHealing Yoga series brings into your home Lisa and Charles Matkin'sextensive hands-on experience and work with leading physicians in usingyoga to help people with chronic injuries and illnesses. Regularpractice of this yoga program can be beneficial for a range of specificconditions while helping you bring flexible, fluid movement in yourwhole body. About The Instructors: Charles and Lisa Matkin are experts in therapeutic yoga and have over 16years combined experience as yoga professionals. They design custom yogaprograms to help their clients address chronic injuries and illnesses.The Matkins founded and direct the Mind Body Therapies department at acomplimentary health care center in New York City and have taughttherapeutic yoga programs at Beth Israel Hospital and New YorkPresbyterian Medical Center.
Customer Reviews Average Rating: 
Rating:  - Very Good
I started doing yoga videos to help with my flexibility and some pain a little while ago and have been happy with my results so far and feel definate improvements and feeling better.
I added this DVD to my routines since it was designed to be for beginners and help with pain and it is been fitting the bill.There are three main sections, one seated, one standing and one on the floor, that help focus on breathing and are designed so beginners can do it easily.I really like the relaxation ... Read More
Rating:  - Too fast, too rehearsed
Definitely not for a yoga beginner.The narration is twice as fast as I can actually do the poses and the narrator isn't actually doing them.The poses have been over-rehearsed and are too fast to follow.The music covers up the narrator part of the time.I have arthritis and other pain so I can't do the poses at breakneck speed.I'm giving my copy to a charity yard sale.
Rating: - Amazing!
This is an amazing video for anyone, but especially for people with chronic pain, who cannot exercise normally. I highly recommend it - it is very soothing and the backdrop of the ocean and mountains is beautiful! Charles and Lisa Matkin lovingly teach you the basics of using yoga for pain relief and it has truly helped me.
Rating: - An Excellent beginning DVD for those who 'hurt'
This DVD perfectly meets my desire for a guided program of yoga that addresses specific aches, pains and 'hurts'.The poses are adaptive, so that almost anyone can do them, but more challenging alternatives are offered as your flexibility improves.It's gentle, but you know you have used your body.I especially like the use of chairs to adapt, prop up or extend your reach.
I don't guarantee that you'll just spring up from your first session and be healed forever.In fact, as I crawled ... Read More
Rating: - Excellent to get started or get well
I love this DVD.The yoga is gentle, controlled and focuses on breathing and proper technique for healing the body.It is geared to beginners and to those with injuries and pain.Doing the workout on a regular basis has helped to restore flexibility and strength so that I can begin more intense workouts.If you're just looking to relax, this is a good way to get started as well.
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