| |  | DVD : Yoga Conditioning for Women |  | | | | | | | | | |
List Price:$14.98
Our Price: $13.49
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Availability:Usually ships in 24 hours
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: GAIAM AMERICAS
EAN: 9781931919685
ISBN: 1931919682
Label: Living Arts
Manufacturer: Living Arts
Number Of Items: 1
Publisher: Living Arts
Region Code: 1
Release Date: August 27, 2002
Running Time: 100 minutes
Sales Rank: 54855
Studio: Living Arts
Theatrical Release Date: 2002
Related Items:
Editorial Review:
Product Description:
YOGA CONDITIONING FOR WOMEN is a dance-like program that strengthens and opens the body from the core outward unlocking powerful energy. Instructor Suzanne Deason guides viewers through these easy-to-follow exercises and poses that link the breath to flowing body movements.System Requirements:Running Time 100 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956010901 Manufacturer No: 120-1286
Customer Reviews Average Rating: 
Rating:  - Great
I started exercising recently and got bored with just walking so I thought I would try Yoga. I did a lot of research on the DVD's and instructors before I bought this DVD. Her instruction and pace is wonderful for a beginner like me.I now have other DVD's of Ms. Deason's that I am going to try.
Rating: - My absolute favorite yoga DVD! Intermediate level.
I own several yoga DVDs.I bought this DVD at the instruction of my physical therapists, after utilizing it as part of my therapy.This DVD is fantastic!Perfect for someone who is at beginner/intermediate or intermediate level.I would not purchase it if you are new to yoga.It is more appropriate for someone who has a familiarity with yoga and has been doing it a little while, and who is also fairly flexible already.Some of the poses require a good deal of flexibility.
I have ... Read More
Rating:  - Not vinyasa yoga, not enough focus on breath
The landscaping is beautiful, Suzanne Deason has a soft voice while narrating, but I couldn't get into it.
There is not enough instruction, for beginners, there's no mention how the back foot should be & the only instruction is mainly, "step the foot forward, put the arm to the side..." basic body positioning. I like more inspiring visualizations like Rodney Yee, Rainbeau Mars, Shiva Rea, Max Strom, Wai Lana who are more in touch with their bodies.
There are some great moves like eagle ... Read More
Rating:  - Not What I Wanted
I just started doing yoga about a month ago, and the VHS version of this workout is not what I was looking for. The instructor goes much too fast and there is no explanation of the poses. I couldn't get myself into the poses fast enough, and it wasn't at all the relaxing, stretching workout I was hoping for. I also found the instructor a little annoying. The words she used were too Earth Mothery and hippie dippie for me. I am a young, modern woman, and I just want to increase my flexibility, not align my ... Read More
Rating: - One of the best yoga excercises for women (only)
This is a very well designed and easy to follow yoga practice. The instructor guides you into every pose step by step. The poses are somewhat between beginners and intermediate and not very close to the other DVDs by Suzanne Deason. It has flow and is not very quick. However, the DVD is a bit long, and I have to break it between morning and evening sections for myself. Just to mention, the picture is so fascinating and the combination of the green-blue scenery and Suzanne with her dark red unitard is nice ... Read More
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