| |  | DVD : Back Care Yoga |  | | | | | | | | | |
List Price:$14.98
Our Price: $13.49
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Availability:Usually ships in 24 hours
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: GAIAM AMERICAS
EAN: 9781930814974
ISBN: 1930814976
Label: Living Arts
Manufacturer: Living Arts
Number Of Items: 1
Publisher: Living Arts
Region Code: 1
Release Date: August 20, 2002
Running Time: 60 minutes
Sales Rank: 5835
Studio: Living Arts
Theatrical Release Date: 2002
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Editorial Review:
Description:
A holistic solution including poses to ease pain, strengthen the back and torso, and improve flexibility.Includes a medical analysis of Yoga’s effectiveness for back health.
Customer Reviews Average Rating: 
Rating: - Good for Sciatica
I first borrowed this DVD from my local library and I had to wait b/c it was on hold. The fact that I waited as long as I did to try this out was proof that it was popular and guess why, IT WORKS! I bought the DVD b/c I didn't want to have to wait for it to become available again at the library. I've been suffering from sciatica for about 2 months, and Rodney Yee's DVDs are about the only thing that I have done that has yielded such fast & painless results. He REALLY helped me. I am still on ... Read More
Rating:  - Back Care Yoga
The VCR arrived even sooner than I expected and the quality of the VCR is excellent.I am well pleased.
Charles Dupree
Rating: - Not as easy on the back as I had hoped.
I love Rodney Yee. I have many many of his videos, from A.M. and P.M. Yoga with Patricia Walden to his Yoga Burn video....with some Flow Series in between.But I don't have all the props needed for this video..perhaps if i had a Yoga Bolster I would give it a higher review.So this may be my problem versus anything Rodney Yee did.My back hurt afterwards.Maybe I was using muscles that don't get used often enough.For whatever reason, I was a bit displeased and haven't used it since.
... Read More
Rating: - Back Care Yoga
Back Care Yoga by Rodney Yee....We started with the AM yoga by Rodney Yee and have found it helpful in control FM pain and wanted something more challenging with some back help. We have been doing the AM yoga three mornings a week and the Back Care twice a week and find it helpful.I do not think we could have started doing the Back Care more often than this and we feel we have found a good balance with this regiment. We are a group of retired women that are using these Yoga exercises and ... Read More
Rating: - Encouraging
I like Rodney Yee so when I developed back pain I ordered this DVD. For my specific problem there are a few too many poses that aggravate my spine, but if you just want to strenghthen and build up your back, I think it is ideal. There is also a section of Rodney and an MD talking about caring for one's back on a daily basis-like how to sit in a chair properly. Good solid advice. There is a section of "restorative" poses that relax the tired back. You will need a bolster pillow and a blanket you can ... Read More
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