| |  | Music : The Daily Dose |  | | | | | | | | | |
Our Price: $15.99
Prices subject to change.
Availability:Usually ships in 24 hours
Binding: Audio CD
EAN: 0800719000427
Number Of Discs: 1
Release Date: January 01, 2002
Sales Rank: 11131
Disc 1:- The Daily Dose
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Editorial Review:
Album Description:
Transformational Meditation is the process of achieving profound change by breaking through the barriers that can hold all of us locked into old and painful patterns.It is a process by which you change energy, first from the inside, thus transforming your entire experience of reality.By giving 20 minutes a day to the process of focused attention on your goal, a shift will occur and a miracle can begin to unfold!
Kathy Freston's Transformational Meditation CDs bringresults-oriented guided meditations designed for both the newcomer and longtime practitioner.Through step-by-step voice instruction and the powerful tool of Sensory Imaging, Kathy brings the listener to a place of openness from which change can occur. By creating a shift internally in consciousness, the world around us inevitably shows up differently.If we change our deeply held beliefs and thought patterns, we then act accordingly, attracting the positive and healthy attributes and circumstances we want in our lives.In these 20 minute guided meditations, you will begin to manifest success in various areas of your life.When the soul is ready, all obstacles fall away leaving us free to transform ourselves into who we were meant to be.
These effective meditations help to attain our goals and desires, and have been created to address the evergreen issues of: ABUNDANCE, PERFECT WEIGHT, FINDING A GREAT RELATIONSHIP, HEALING,CREATING A BREAKTHROUGH, VISUALIZING PREGNANCY, SLEEP DEEPLY, and THE DAILY DOSE (a general everyday meditation).These eight CD's provide an opportunity to fundamentally change your life for the better in a progressive and lasting way.
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Customer Reviews Average Rating: 
Rating:  - Not Really Relaxing...
I really enjoyed some of Kathy Freston's other CDs and thought I would feel the same about this one, but I have to say it is not of the same quality.
She talks really fast and in a very monotone voice which is not at all condusive to meditation. Maybe the producers thought the fast pace would sound more motivational, but it's just annoying.
There is good material here (which is why I rated 2 stars) but the delivery is very poor.
Rating: - No Magic Here - Save Your Money
I bought this CD based on the stellar reviews (and despite the fact that it is HUGELY overpriced - a 20 minute CD should cost no more than $7-8 dollars. Or there better be bonus material!) and was very disappointed for many reasons. Kathy Freston writes a great book, but she doesn't know how to make a meditation CD. I've been listening to meditations for over 10 years now (back when they were on tape!) and so feel that I can comment on what usually works. Firstly, Freston has a lovely voice, but ... Read More
Rating:  - Message keeps you focused
Kathy's voice, the music and the script blend together to make a wonderful meditation tape.She speaks throughtout the tape which I have learned to love.This helps keep my ADD mind focused and gives the meditation an intent.Other Meditations attempt to train you to empty your mind.Kathy guides you to relax and then foucs on your spirt and what you truly want and then encourages images that intensify your intention.I feel her method keeps me very focused and it stays with me all day.
Rating: - Best Meditation CD
I've tried quite a few, and though all have something good to offer (any attempt at meditation is a good start), I find Kathy's CDs to be most productive.I don't know what it is ~ her voice, the music mix, carefully chosen words ~ but I respond to Kathy quickly and easily, making the time I set aside for meditation more efficient.She comes across like a spiritual friend, gently guiding your intention to work in your favor. Once you learn to stop sabotaging yourself, you discover how powerful ... Read More
Rating: - this keeps me honest
I did work from the other cd meditations and keep it fresh with a meditation every day. I think this cd is an excellent way to remain consistent with the important breakthroughs you can achieve with the others. It makes me feel like beginning each day with a smile!
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