| |  | VHS : 8 Minute Abs With 8 Minute Buns |  | | | | | | | | | |
Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9786304618585
ISBN: 6304618581
Label: United American Video
Manufacturer: United American Video
Number Of Items: 2
Publisher: United American Video
Release Date: August 15, 1997
Sales Rank: 6012
Studio: United American Video
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Customer Reviews Average Rating: 
Rating:  - low quality tape, so-so workout
ok, i used these tapes for about a week-- already, they're warping (and apparently i'm not the first person to experience this).the workouts are good for what they are.you will feel the burn, but don't expect quick & dramatic results from 8 minutes.the abs workout is most challenging for me, mostly because it puts a lot of strain on the neck (at least it does for me-- maybe i'm doing something horribly wrong), so my neck muscles were sore after the first couple of times.now i just cheat ... Read More
Rating:  - Not recommended
I was surprised to find that there is only one 8 minute workout on each tape, unlike the Abs of Steel tapes which contain 3 workouts to rotate. The actual content of the tapes varied. The moves on the abs tape were customary and effective, although after doing the same routine daily for a while it would likely lose its impact. The buns video was not as effective and terribly hard on the knees. I had concerns about the form and discontinued doing it to be on the safe side. Both tapes are extremely fast ... Read More
Rating:  - 8 min abs ,arms ,stretch,legs,buns!!!
Hello iam a second time buyer of these wonderful videos they are so easy to follow and the time is such a plus and not only that all the extras on the dvd i got helps me to push my self to other types of workouts!i would recomend these to everyone they really do work as stated in the work out them self, i have had them going on 6 weeks and i am starting to see results!! and i pass them to friends and share them also by word of mouth ..with that all i can say is iam glad i found this website and the videos......thank ... Read More
Rating: - How 8 Minute Workouts Helped Me
I had a baby in April of 2001, and I wasupto 192 pounds (also i'm only 5'3!),so I tried the ab roller thing and other stuff and it didn't really do much for me. I mean I lost some weight, but I didn't get the results I wanted. In July of 2002, My mom bought me the 8 Minute Workout tapes so I started doing it and I got results so fast it amazed me!! I was a size 12, now I'm a size 7 and I weigh 118 pounds!!! I never thought it would worked but I was proved wrong.
Rating:  - fun, and works
amazingly this 1994 set of tapes is a lot of fun, and i am feeling results in two weeks. I use the quick fix Pilates tape to warm up, then do 8 min abs, then buns, thencrawl to the shower. The physical quality of the tape is suspect, mine does not rewind well, I suspect i will be replacing in a month or so. I am seeing results, and feeling better. Just 8 mins does make a difference!
8 Minute Abs With 8 Minute Buns | | | |
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