| |  | Books : Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness |  | | | | | | | | | |
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Binding: Hardcover
Dewey Decimal Number: 613
EAN: 9781602860186
ISBN: 1602860181
Label: Weinstein Books
Manufacturer: Weinstein Books
Number Of Items: 1
Number Of Pages: 304
Publication Date: May 20, 2008
Publisher: Weinstein Books
Sales Rank: 223
Studio: Weinstein Books
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Editorial Review:
Product Description:
From the New York Times bestselling author comes the ultimate guide to complete well-being-an instructive book on how to reach our highest level of health and contentment through small, focused changes.Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.
Customer Reviews Average Rating: 
Rating:  - Marvelously written!You will be Inspired, Enthralled, & Intrigued ... One Small step at a Time
Add my name to the list.I am now a fan of Kathy Freston and enthusiastically endorse Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness ... a definitive, instructive, and intriguing book on ways each of us on can protect the environment, improve our state of health, and sense of purpose.Her methodology makes it easy for people like me who have difficulty changing bad habits. Lao Tzu, Father of Taoism, once said:"The journey of a thousand miles begins with one step". To ... Read More
Rating:  - Quantum Wellness
Thought a bit preachy about vegeterarinism.Felt author spend too many chapters on trying to convince the benefits of vegeterian diets.Also recommended people have occasional colonics.A treatment that has been researched and have been not found to release toxins and well as cleaning the colon to prevent diseases.And as a nurse can say that colonics can be harmful and dangerous.This author has no medical background to recommend fasting or any type of so called body detoxification.
Rating:  - Very Elementary Treament of the Subject Matter
This is certainly an important subject; and I applaud people who address the issues adressed in this book; however, Quantum Wellness does not do a good job of explaining the material.The author makes statements; but does not document her findings.This is not a reference book by any means; more a description of her own journey.
Rating: - The Truly Inconvenient Truth
I wanted to respond to those reviewrs who have criticized vegan diets and think they are unhealthy.Here is a recent statement made by Dr. McDougall who has supported a plant based diet for years.
Plants--the Original Sources of Protein and Amino Acids
Proteins are made from chains of 20 different amino acids that connect together in varying sequences--similar to how all the words in a dictionary are made from the same 26 letters. Plants (and microorganisms) can synthesize ... Read More
Rating: - Quantum Wellness
Multi-dimensional information on body, mind and spirit.I saw this recommended on Oprah and I would also recommend it.
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