List Price:$16.95
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Availability:Usually ships in 24 hours
Binding: Paperback
Dewey Decimal Number: 616.8527
EAN: 9781593851163
ISBN: 1593851162
Label: The Guilford Press
Manufacturer: The Guilford Press
Number Of Items: 1
Number Of Pages: 372
Publication Date: September 21, 2005
Publisher: The Guilford Press
Sales Rank: 18581
Studio: The Guilford Press
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Editorial Review:
Product Description:
Dr. Norman E. Rosenthal's indispensable guide for readers who suffer from the 'winter blues' is now more useful than ever. This authoritative book presents a wealth of new information on remedies for seasonal affective disorder (SAD), including recent advances in light therapy, research on the effectiveness of antidepressants, and new recipes to counterbalance unhealthy winter food cravings. Dr. Rosenthal distinguishes among various degrees of the disorder, ranging from winter blues to full-blown SAD; provides a self-test that readers can use to evaluate their own seasonal mood changes; and offers helpful advice, coping tips, and resources.
Customer Reviews Average Rating: 
Rating:  - very imformative
Winter Blues, Revised Edition: Everything You Need to Know to Beat Seasonal Affective Disorder
I purchased this book along with the golite P1 box.
This book has alot of information about SAD. I like it because it is backed with scientificresearch on SAD.
It also includes a frequently asked question and answer section and some quick tests to score yourself.
An easy read and a nice accompaniment to the golite P1.
Rating:  - Book review
My daughter in law uses a SAD light and they has helped her with the things surrounding the issue.
Rating: - Fantastic book - clear and concise
I enjoyed this book thoroughly and recommend it highly to anyone that suffers from SAD.Well organized, well written and very informative.
Rating: - wonderful book
Dr. Rosenthal's book truly helped me understand this disorder. It is very easy to read and understand, especially since I approached the subject with complete unfamiliarity. I would recommend this book to anyone interested in the subject.
Rating: - A life-transforming book-five stars!
As someone who has long suffered from Seasonal Affective Disorder, I can personally attest to the fact that Dr. Norman Rosenthal's seminal work has been instrumental in helping me cope with and ultimately overcome the winter blues.Dr. Rosenthal is an insightful, provocative, and engaging author, with a rare gift for explaining complex scientific ideas in a manner that is accessible to all.I highly recommend this book to anyone who may suffer from SAD or who is the least bit curious about a disorder ... Read More
Winter Blues, Revised Edition: Everything You Need to Know to Beat Seasonal Affective Disorder |
