| |  | DVD Denise Austin: Fit & Firm Pregnancy |  | | | | | | | | | | Rating: - Wonderful! This video is easy to follow. It is low-impact and leaves you feeling great. I enjoyed the toning video as well. I actually recommended it to a friend that was looking for a cardio workout tailored for pregnant women. I would say that if you are one of those people that always works out and stays fit, this may not be as challenging for you. For the rest of us, this is a great work out :).
Rating: - Great Maternity Workout! I love this video.I had the Pregnancy Plus video and I liked it, but there were too many interruptions for proper technique and taking pulse.This one is perfect.The sets are easy to follow.I have a bad back, and this video is just right for me.I was a bit out of shape this time around, and hadn't been doing aerobics for about a year.I am overweight.This video makes me feel good about myself.It is perfect in length, easy to follow and would be great for a person who has never worked out, and someone who works out daily.There are several different workouts for strength training and aerobics for different trimesters in the pregnancy.Really great.
Rating: - It's only OK for a regular exerciser For me, since I was very active and the workout I did before I got pregnant was pretty intensive, this DVD didn't do much for me. I didn't think I got enough workout, and the cardio part is too repetitive---I get bored easily.
But again, I am pregnant, and maybe I should take it easy.
I do recommend this DVD especially for the pregnant exercisers who used to do light workout and who are not in a very good condition while pregnant.
Can I add that if you don't mind how Austin doesn't blink and is annoying, sure~ get it!
Rating: - GREAT PURCHASE I LIKED THE WORKOUTS ALOT. USED IT UP UNTIL MY 30TH WEEK AND THEN IT GOT TO HARD FOR ME TO DO ANYTHING. I AM ALSO EXCITED TO DO THE WORKOUTS AFTER PREGNANCY OFFERED ON THE DVD.
Rating: - Definately recomend for pregnancy. It was so easy and clear to follow.Excellent instructions, simple as it should be, but effective exercises.
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